Seneca on Apprehension


"We are in the habit of exaggerating, or imagining, or anticipating, sorrow. What I advise you to do is, not to be unhappy before the crisis comes; since it may be that the dangers before which you paled as if they were threatening you, will never come upon you."

“The fool, with all his other faults, has this also, he is always getting ready to live.” - Seneca

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